January 5, 2026
Many people come to therapy saying some version of the same thing: “Nothing is actually wrong in my relationship, but I can’t stop questioning it.” They describe constant doubts, mental...
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December 29, 2025
Every January, it’s the same story: your social media feed fills up with posts about “new year, new you,” productivity hacks, and strict resolutions promising a better body, better mindset,...
December 22, 2025
The holidays are often sold to us as “the happiest time of the year.” But for many people, December brings something very different: comparison, loneliness, and the feeling that everyone...
December 15, 2025
Perfectionism often gets praised in our culture. Perfectionists are seen as being hardworking, detail-oriented, or high-achieving. But underneath, perfectionism rarely feels good. Perfectionists often carry anxiety, pressure, and an underlying...
December 8, 2025
Does it feel like you’re wearing a mask in your life: people see a version of you that is put together and functioning well, but inside, you have a private...
December 1, 2025
Many people reach a breaking point in their relationship when they realize they’re carrying the invisible weight of emotional labor. It’s not just about keeping the house clean or remembering...
I’m Emma, a trauma therapist who works with thoughtful, feminist women and couples. I’m also an ex professor of philosophy, I do improv comedy, and I love to read and write. I am creative and warm, but for years I didn’t know how to channel those qualities and I became anxious and down on myself trying to fit into boxes that didn’t work for me.
I get the experience of pain, fear, self criticism, and disconnection from your partner, and I also know that true healing is possible.
- Has been practicing as a therapist since 2010
- Licensed Professional Counselor with a Masters in Counseling from University of Colorado, Denver
- Holds Masters in counseling from University of Colorado, Boulder
- Has gone through EMDR Certification and is a Trauma Focused Cognitive Behavioral Therapy Certified Therapist
- Trained in Internal Family Systems Therapy and Emotionally Focused Couples Therapy. Has worked as a community-based therapist and also in outpatient, residential, day treatment facilities with adults, couples, children and families from diverse backgrounds.
- Trained in Acceptance and Commitment and Mindfulness Based Therapy
