You are a busy woman with a lot going on. You are exhausted from work, family obligations, trying to better yourself, being social, keeping your house together, and finding time to relax. Fitting counseling in feels like one more thing on the to-do list.
But you are at the end of your rope. Burned out, tired, anxious. You want to feel vital. You want to live a life that you wake up feeling excited for. You want to feel creative and alive. You want to finally release the old trauma that has been holding you back.
ONLINE COUNSELING IS THE ANSWER
Online counseling is flexible, convenient, and allows you to access counseling from the comfort of your own home from Mindful Counseling Denver’s secure video platform.Schedule Now
Who can benefit from online counseling?
Online counseling exploded during and after the pandemic. It has become mainstream for many therapists to see clients online, and now many clients actually prefer online therapy to in person therapy.
Mindful counseling Denver is exclusively online, and offers online counseling to residents of both Colorado and Florida. Many clients have benefited from online counseling, including stay at home parents and people with social anxiety and/or a desire to be safe regarding Covid-19. Studies have also shown that online therapy can be just as effective for treating anxiety and depression.
Benefits of Online Counseling
- It is safe. With online counseling, no one has to worry about contracting the cold, Covid-19, or the flu during counseling sessions
- There is evidence that is just as effective as in person counseling
- It is comfortable and convenient
- You need to set aside less time for a therapy appointment
- You get to experience therapy in the place where you often want to implement changes
- You may need less or no childcare
- You may not need to take time off work to fit in a counseling session during your day
Online Therapy for Anxiety
Online therapy is incredibly effective for anxiety. Many women with anxiety struggle with feeling overwhelmed and busy, and may have anxiety about adding another thing to the to-do list. Additionally, some people with anxiety feel more comfortable opening up from the comfort of their own homes. Online therapy gives you the chance to develop a relationship with a safe person in a way that feels comfortable and unforced.
Online Therapy for Highly Sensitive People
Like myself, many of the clients I work with are highly sensitive people. Often times, people who are highly sensitive are easily overwhelmed. Online therapy cuts down on external stimulations that may detract from the therapeutic process (i.e. traffic, parking).
Online EMDR Therapy For Trauma
I conduct secure EMDR therapy in my video platform. I use a specific EMDR software that is very effective for bilateral dual attention stimulation. My clients have loved doing EMDR online and have reported very good results. Many clients see large improvements in just one session of online EMDR Therapy.
Online Therapy For All Of Colorado and All of Florida
Another benefit of online therapy is that, whether you are located in the mountains of Crested Butte or the hustle bustle of downtown Denver, St. Pete beach or the exotic Florida Keys, you can attend online therapy from the comfort of your own home.
I offer a free consultation call to see if we are a good fit. After this call, fee is $250 for a 50 minute individual session.
Regarding Insurance: I am an out of network provider for most insurance plans. This means that you can often obtain reimbursement with insurance companies if your particular plan has out-of-network benefits.
Most insurance plans with out-of-network benefits will reimburse you 60-90% of my fee when you submit a receipt that I provide to you. Please note that I make no guarantees about the level of reimbursement from your insurance company.Get In Touch