
In the hustle of daily life, it’s easy for couples to drift into routines that leave little room for real connection. When we’re focused on getting through the work day,…
Trauma-informed counseling to help overthinking, high achieving women and disconnected couples experience deep healing from trauma and feel connected in their relationships
I’m Emma, and I’m a psychotherapist. I’m also a self-compassion guru, a philosophical investigator, and an expert meaning maker. I love to laugh and connect (improv comedy is one of my passions!), and I understand the journey of self-love because I’ve been on it myself. I’ve helped hundreds of women have more grace with themselves, reconnect with their partners, and live into their potential. I specialize helping my clients find deep healing that they perhaps haven’t experienced in traditional talk therapy before. I offer mindfulness based counseling, couples therapy, as well as EMDR therapy, and IFS informed counseling, in Colorado and Florida.
You deserve to have a life you love and relationships that fulfill you. You are enough. You can heal.
It may feel like suffering and living with constant anxiety is just a way of life. It doesn’t have to be. You can have relationships that sustain you, that help you feel supported and appreciated. You can develop a relationship with yourself where you are your own best friend, honoring your own needs and listening to yourself. You can have more energy, passion, and vitality in your own life.
In the hustle of daily life, it’s easy for couples to drift into routines that leave little room for real connection. When we’re focused on getting through the work day,…
If you’ve ever brought something up with your partner—only to watch them shut down, get defensive, or lash out—you know how frustrating and lonely it can feel. You might just…
One of the most common concerns I hear in couples therapy is around desire discrepancy. It’s very common for people to say, “I want sex more often than my partner…
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