Online Couples Therapy Intensives in Colorado

Sometimes, an hour a week just isn’t enough to untangle the deep patterns and pain points that keep showing up in your relationship. When you and your partner are feeling disconnected, stuck in painful cycles, or struggling to communicate, you might need a more focused, immersive approach to healing.

That’s where couples therapy intensives come in. These extended therapy sessions allow you and your partner to dive deep, gain clarity, and start making meaningful changes—without waiting months to see progress.

Why Choose a Couples Therapy Intensive?

If you’ve been feeling like weekly therapy just isn’t moving the needle fast enough, a couples therapy intensive may be exactly what you need. Instead of working through things in small pieces over time, you’ll have the space to explore your relationship dynamics in-depth, build new skills, and walk away with a clear roadmap for moving forward.

Couples therapy intensives are ideal for:

Trauma-Informed, Attachment-Based Therapy

Relationships don’t exist in a vacuum. The way we show up in our relationships is shaped by our past experiences, attachment styles, and the ways we learned to protect ourselves from pain. If you or your partner have experienced trauma, it’s likely playing a role in the way you interact—whether you realize it or not.

That’s why I take a trauma-informed approach to couples therapy. Instead of just focusing on surface-level conflicts, we’ll look at what’s really driving the patterns in your relationship. We’ll explore your attachment styles, uncover the wounds that are keeping you stuck, and work on healing not just your relationship, but the parts of you that have been carrying pain for years.

What a Couples Intensive Can Help With:

What to Expect from a Couples Therapy Intensive

Therapy intensives are designed to help you and your partner create meaningful change in a condensed period of time. We’ll meet online, so you can work on your relationship from the comfort of your own home. These sessions are structured, but also flexible enough to meet the unique needs of your relationship.

I offer two options:

One-Day Couples Therapy Intensive

$ 1500

5 hours

A focused, deep-dive session where we explore your relationship dynamics, identify key challenges, and begin the healing process.

You’ll walk away with a better understanding of your patterns, new tools to communicate more effectively, and a plan for continued growth.

Two-Day Couples Therapy Intensive

$ 3000

9 hours

A more immersive experience designed to create lasting shifts in your relationship.

We’ll have more time to explore deep-rooted wounds, work through attachment patterns, and help both partners feel seen, heard, and understood.

Healing the “Dance” of Your Relationship

Most couples aren’t struggling because one person is “the problem.” The real issue is the cycle you both get stuck in—the push-pull, the misunderstandings, the moments when you both feel unheard or unseen.

Using an attachment-based approach, I help couples recognize these patterns and change the way they show up for each other. You’ll learn how to:

Frequently Asked Questions

Who are couples intensives for?

Couples intensives are for partners who are struggling with communication, trust, intimacy, or recurring conflicts. They’re ideal for those who want to make significant progress in a shorter amount of time rather than attending weekly therapy sessions for months or years.

What if my partner and I have different attachment styles?

That’s totally normal! Many couples struggle because one partner has a more anxious attachment style (seeking closeness) while the other has a more avoidant attachment style (needing space). We’ll explore how these patterns play out in your relationship and work toward a dynamic that feels safer and more connected for both of you.

What if one or both of us have experienced trauma?

Trauma often shows up in relationships in ways we don’t expect. If you or your partner have a history of trauma, it can impact your ability to trust, feel safe, and communicate effectively. My approach is trauma-informed, meaning we’ll address these wounds with care and help you both move toward healing.

How is this different from traditional weekly therapy?

Weekly therapy is helpful for gradual, ongoing support. But sometimes, you need more concentrated time to work through issues in a deep and meaningful way. A couples intensive allows you to make significant progress in a matter of days rather than months.

What happens after the intensive?

At the end of your intensive, we’ll discuss next steps for continued growth. Some couples feel ready to move forward on their own, while others may choose to continue with weekly or biweekly check-in sessions to reinforce what they’ve learned.

Is online therapy as effective as in-person therapy?

Yes! Online therapy offers the same benefits as in-person therapy, with the added convenience of attending from the comfort of your own space. Many couples find that being in a familiar environment actually helps them open up more during sessions.

What if we’re on the brink of breaking up?

If you and your partner are unsure about the future of your relationship, an intensive can provide clarity. We’ll explore your patterns, needs, and desires to help you make the best decision for both of you.

Can we do an intensive if we’re not married?

Absolutely! You don’t have to be married to benefit from a couples intensive. Whether you’re dating, engaged, or in a long-term relationship, these sessions can help you build a healthier, more connected partnership.

What if my partner isn’t sure about doing an intensive?

It’s common for one partner to feel more hesitant than the other. I encourage open, honest conversations about your concerns, and I’m happy to offer a free consultation to answer any questions and help you both determine if this is the right fit.

How do we get started?

The first step is scheduling a free 20-minute consultation. We’ll talk about your relationship, your goals, and how an intensive could support your journey toward healing and connection.

Take the Next Step Toward Healing

If you’re feeling stuck in your relationship, you don’t have to navigate this alone. A couples therapy intensive can give you the space, tools, and support to create real, lasting change.

I offer online couples intensives for clients in Colorado, making it easier than ever to invest in your relationship without the hassle of travel. Whether you’re looking to repair trust, deepen intimacy, or simply communicate better, I’m here to help.

Schedule your free 20-minute consultation today and take the first step toward a stronger, more connected relationship.

You don’t have to live with feeling alone in your relationship. My online Colorado therapy practice specializes in helping couples heal from disconnection. To start your counseling journey, follow these simple steps:

Contact Emma at Mindful Counseling, Denver
Meet with Emma for an intake session
Start writing a new relationship story and leaving disconnection behind you

Other Counseling Services at Mindful Counseling, Denver

Couples Therapy Intensives aren’t the only service I offer at my online, Colorado therapy practice. Other mental health services Mindful Counseling, Denver provides include Feminist Counseling, EMDR Therapy, and Trauma Therapy.

Mindful Counseling, Denver Colorado