May 26, 2022
This post discuses some signs of depression, and how (and when) to pull yourself out of a depressive slump.
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March 29, 2022
7 Tips to overcome perfectionism and live a fulfilling life.
February 25, 2021
“Life is like stepping into a boat that is about to sail out to sea and sink.” Shunryu Suzuki Roshi Sometimes, we can go through life and forget that we...
December 23, 2018
Morning…the most important time of the day? Morning often involves a rushed fury of anxiety: flipping through email, mentally assessing what has to get done during the day and slamming...
October 17, 2018
In the first blog of this series, I discussed the ways that trying to conform to gender roles is limiting and painful. In this next post, I will go further...
September 17, 2018
Phenomenal Woman By Maya Angelou Pretty women wonder where my secret lies. I’m not cute or built to suit a fashion model’s size But when I start to tell them,...
I’m Emma, a trauma therapist who works with thoughtful, feminist women and couples. I’m also an ex professor of philosophy, I do improv comedy, and I love to read and write. I am creative and warm, but for years I didn’t know how to channel those qualities and I became anxious and down on myself trying to fit into boxes that didn’t work for me.
I get the experience of pain, fear, self criticism, and disconnection from your partner, and I also know that true healing is possible.
- Has been practicing as a therapist since 2010
- Licensed Professional Counselor with a Masters in Counseling from University of Colorado, Denver
- Holds Masters in counseling from University of Colorado, Boulder
- Has gone through EMDR Certification and is a Trauma Focused Cognitive Behavioral Therapy Certified Therapist
- Trained in Internal Family Systems Therapy and Emotionally Focused Couples Therapy. Has worked as a community-based therapist and also in outpatient, residential, day treatment facilities with adults, couples, children and families from diverse backgrounds.
- Trained in Acceptance and Commitment and Mindfulness Based Therapy
