October 13, 2025
When we talk about ‘empowerment’ from a feminist therapy perspective, we’re not just talking about external achievements like promotions or speaking up in meetings. We’re talking about internal shifts—feeling safe...
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October 6, 2025
And how trauma therapy can help you heal If you’ve ever felt like you care more in relationships than the other person does—or like your fear of abandonment is louder...
September 29, 2025
If you’ve been struggling with trauma, anxiety, or overwhelming stress, you may have come across EMDR therapy. And if you’re wondering whether it can really work online, the short answer...
September 22, 2025
Anxiety has a way of convincing us that something terrible is about to happen. Whether it shows up as racing thoughts, a tight chest, avoidance, or irritability, anxiety sends a...
September 15, 2025
When you’ve lived through trauma or high stress, your nervous system can become wired to scan for danger at all times. Small stressors start to feel like big ones. Ordinary...
September 8, 2025
In IFS therapy (Internal Family Systems), we often talk about “parts” of ourselves—different internal voices or aspects of our personality that hold specific roles, feelings, and strategies. Some parts carry...
I’m Emma, a trauma therapist who works with thoughtful, feminist women and couples. I’m also an ex professor of philosophy, I do improv comedy, and I love to read and write. I am creative and warm, but for years I didn’t know how to channel those qualities and I became anxious and down on myself trying to fit into boxes that didn’t work for me.
I get the experience of pain, fear, self criticism, and disconnection from your partner, and I also know that true healing is possible.
- Has been practicing as a therapist since 2010
- Licensed Professional Counselor with a Masters in Counseling from University of Colorado, Denver
- Holds Masters in counseling from University of Colorado, Boulder
- Has gone through EMDR Certification and is a Trauma Focused Cognitive Behavioral Therapy Certified Therapist
- Trained in Internal Family Systems Therapy and Emotionally Focused Couples Therapy. Has worked as a community-based therapist and also in outpatient, residential, day treatment facilities with adults, couples, children and families from diverse backgrounds.
- Trained in Acceptance and Commitment and Mindfulness Based Therapy
