
Relationships are messy. Even when you deeply love your partner, old from our past can make it hard to feel truly connected. Maybe you struggle with trust, get defensive during…
Trauma-informed counseling to help overthinking, high achieving women and disconnected couples experience deep healing from trauma and feel connected in their relationships
You deserve to have a life you love and relationships that fulfill you. You are enough. You can heal.
It may feel like suffering and living with constant anxiety is just a way of life. It doesn’t have to be. You can have relationships that sustain you, that help you feel supported and appreciated. You can develop a relationship with yourself where you are your own best friend, honoring your own needs and listening to yourself. You can have more energy, passion, and vitality in your own life.
Relationships are messy. Even when you deeply love your partner, old from our past can make it hard to feel truly connected. Maybe you struggle with trust, get defensive during…
EMDR therapy is kind of like cleaning out an old, dusty attic: you’re uncovering things that have been buried for years and it stirs up a lot of dust. It’s…
EMDR therapy can be a powerful and deeply transformative experience. I have seen clients (and myself) stop feeling disturbed by old and deep traumas, move on from breakups, be able…