Online Counseling In Colorado

You are a busy woman or couple with a lot going on. You are exhausted from work, family obligations, trying to better yourself, being social, keeping your house together, and finding time to relax. Fitting counseling in feels like one more thing on the to-do list.

But you are at the end of your rope. Burned out, tired, anxious. You want to feel vital. You want to live a life that you wake up feeling excited for. You want to feel creative and alive. You want to finally release the old trauma that has been holding you back.

ONLINE COUNSELING IS THE ANSWER

Online counseling is flexible, convenient, and allows you to access counseling from the comfort of your own home from Mindful Counseling Denver’s secure video platform.

Who can benefit from online counseling?

Online counseling exploded during and after the pandemic. It has become mainstream for many therapists to see clients online, and now many clients actually prefer online therapy to in person therapy.

Mindful counseling Denver is exclusively online, and offers online counseling to residents of both Colorado and Florida. Many clients have benefited from online counseling, including stay at home parents and people with social anxiety and/or a desire to be safe regarding Covid-19. Studies have also shown that online therapy can be just as effective for treating anxiety and depression.

Benefits of Online Counseling

1. It is safe. With online counseling, no one has to worry about contracting the cold, Covid-19, or the flu during counseling sessions
2. There is evidence that is just as effective as in person counseling
3. It is comfortable and convenient
4. You need to set aside less time for a therapy appointment
5. You get to experience therapy in the place where you often want to implement changes
6. You may need less or no childcare
7. You may not need to take time off work to fit in a counseling session during your day

Online Therapy for Anxiety

Online therapy is incredibly effective for anxiety. Many women with anxiety struggle with feeling overwhelmed and busy, and may have anxiety about adding another thing to the to-do list. Additionally, some people with anxiety feel more comfortable opening up from the comfort of their own homes. Online therapy gives you the chance to develop a relationship with a safe person in a way that feels comfortable and unforced.

Online Therapy for Highly Sensitive People

Like myself, many of the clients I work with are highly sensitive people. Often times, people who are highly sensitive are easily overwhelmed. Online therapy cuts down on external stimulations that may detract from the therapeutic process (i.e. traffic, parking).

Online EMDR Therapy For Trauma

I conduct secure EMDR therapy in my video platform. I use a specific EMDR software that is very effective for bilateral dual attention stimulation. My clients have loved doing EMDR online and have reported very good results. Many clients see large improvements in just one session of online EMDR Therapy.

Online Therapy For All Of Colorado and All of Florida

Another benefit of online therapy is that, whether you are located in the mountains of Crested Butte or the hustle bustle of downtown Denver, Boulder or Colorado Springs, you can attend online therapy from the comfort of your own home.

Your Rights and Protections Against Surprise Medical Bills

Online therapy available to anyone located in Denver, Boulder, Centennial, Aurora, Wheatridge, Arvada, Greenwood Village, Littleton, Evergreen and throughthe state of Colorado or Florida.

Mindful Counseling, Denver Colorado