EMDR and IFS are both incredibly effective therapies, and when combined in an intensive format, they offer profound healing in a shorter period. If you’ve ever felt like traditional therapy just isn’t getting to the heart of the problem, this intensive approach may be the answer.
Your safety is my top priority. We take things at a pace that works for you. Thanks to IFS, we don’t dive into deep trauma work until all the parts of you are ready. If at any point you start to feel overwhelmed, we’ll slow down and adjust the approach.
Yes! I offer online EMDR and IFS intensives for clients in Colorado. Working from the comfort of your own space can actually make it easier to relax and do the deeper work needed for healing.
To get started, simply reach out for a free 20-minute consultation. We’ll discuss your goals and challenges, and I’ll explain how we can best work together.
You don’t have to live with overthinking, feeling on edge, or feeling alone. My online Colorado therapy practice specializes in helping women who are ready to heal from trauma. To start your counseling journey, follow these simple steps: