April 22, 2025
If You’re Feeling Overwhelmed by the State of the World… If you’ve found yourself doomscrolling at 2 AM, heart pounding, convinced that everything is falling apart and democracy is on…
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April 15, 2025
*This post is an update on this post about getting out of the shame spiral. You Know You’re Too Hard on Yourself, But You Can’t Seem to Stop Logically, you…
April 8, 2025
The Silent Treatment Hurts Everyone Most of us weren’t handed a step-by-step guide on how to communicate our needs in relationships. Instead, we learned by trial and error, maybe by…
March 31, 2025
Feeling emotionally disconnected from your partner can be painful and confusing. You might find that you’re going through the motions of daily life together but feeling miles apart emotionally. Maybe…
March 25, 2025
Trauma shapes us in profound ways, influencing not just how we see ourselves but also how we relate to others—especially the people closest to us. If you’ve experienced trauma, whether…
March 18, 2025
If you’ve ever found yourself thinking, Why am I the one putting in all the effort?, you’re not alone. It may feel like you’re always working to repair things after…
I’m Emma, a trauma therapist who works with thoughtful, feminist women and couples. I’m also an ex professor of philosophy, I do improv comedy, and I love to read and write. I am creative and warm, but for years I didn’t know how to channel those qualities and I became anxious and down on myself trying to fit into boxes that didn’t work for me.
I get the experience of pain, fear, self criticism, and disconnection from your partner, and I also know that true healing is possible.
- Has been practicing as a therapist since 2010
- Licensed Professional Counselor with a Masters in Counseling from University of Colorado, Denver
- Holds Masters in counseling from University of Colorado, Boulder
- Has gone through EMDR Certification and is a Trauma Focused Cognitive Behavioral Therapy Certified Therapist
- Trained in Internal Family Systems Therapy and Emotionally Focused Couples Therapy. Has worked as a community-based therapist and also in outpatient, residential, day treatment facilities with adults, couples, children and families from diverse backgrounds.
- Trained in Acceptance and Commitment and Mindfulness Based Therapy
